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If You Know a Female Martial Arts Instructor Please Watch!

Apply Now!

KYUP! Project is Australia's premier violence prevention and empowerment program for teens.

At KYUP! Project our goal is to end the cycle of violence at a grassroots level. Our workshops have been delivered to more than 10,000 young people in schools across Australia and NZ.

We inspired young people to value and champion their safety and wellbeing and to break through limiting self-doubt.

If you are a female martial arts instructor who is looking to make a real difference in your community; all while making excellent connections and learning valuable skills - KYUP! Project is for you!

Application Form

MEL THOMAS

THE DRIVING FORCE BEHIND KYUP! PROJECT

As Australia comes together to try and address our current epidemic of domestic violence, one woman is using her own experience to help empower young people to find their voice and learn about positive relationships.
Mel Thomas is a writer, speaker, media commentator, mother of two girls and black belt with more than 20 years of martial arts experience in Hapkido, the Korean art of self-defence.
In 2013, Mel founded the KYUP! Project in response to a wave of child-on-child assaults and family violence reports in her local area. Pronounced KEY-UP! and named after a martial arts power shout, KYUP! is giving girls a voice.

Find out why Mel is so passionate about self-worth and self-defense. Watch now.

Find out what empowered girls have to say about KYUP!

Register Here

PROUDLY IN PARTNERSHIP WITH

HERE ARE SOME OF THE PUBLICATIONS WE HAVE BEEN FEATURED IN.

Learnt how to relax, not stress, trust in me and defend myself too. It was really good and funny!!!

KellyStudent – Macquarie University

It was one of the best things I’ve done.

Student 14 years

Mel is an inspiration and a champion for change teaching us how to empower ourselves and each other.

Teneale LavenderNanga Mai Macquarie Indigenous Program – Macquarie University

Mel embodies passion and strength, her work is real, accessible and empowering.

Layne Beachley7 x World Surfing Champion & Founder of Layne Beachley Aim for the Stars Foundation

Again your talk was amazing and I will be recommending you to every person, student, school representative that I know.

Kate NewtonOperations Manager, Manly Rugby Football Club